L group (n = 11) | H group (n = 9) | |||
---|---|---|---|---|
Baseline | Δ (baseline–follow-up) | Baseline | Δ (baseline–follow-up) | |
Energy and nutrient intake | ||||
Energy (kcal) | 1873 ± 410 (1877) | 121 ± 599 (48) | 1941 ± 249 (1953) | 29 ± 301 (25) |
Protein (g) | 51.6 ± 4.3 (53.5) | 3.0 ± 16.7 (4.2) | 70.4 ± 5.3 (71.4)* | −4.4 ± 17.4 (−1.6) |
Animal protein (%) | 40.1 ± 6.2 (38.4) | −2.3 ± 7.6 (0.3) | 57.4 ± 8.5 (60.6)* | −3.9 ± 14.7 (−7.6) |
Fat (g) | 67.7 ± 7.5 (67.0) | 0.7 ± 17.1 (−1.1) | 66.7 ± 3.7 (66.7) | −2.4 ± 14.1 (−7.1) |
Carbohydrate (g) | 268 ± 20 (268) | 27 ± 94 (10) | 250 ± 9 (246)* | 14 ± 28 (18) |
Dietary iron (g) | 7.6 ± 2.1 (7.6) | −0.4 ± 2.5 (−0.8) | 7.0 ± 0.8 (7.1) | −0.2 ± 1.2 (−0.5) |
Dietary iron with supplements (g) | 9.0 ± 4.1 (7.6) | −2.6 ± 2.3 (−2.7) | 10.9 ± 3.3 (12.9) | −1.3 ± 4.6 (−2.2) |
Zinc (mg) | 5.8 ± 0.5 (5.8) | 0.5 ± 2.1 (0.3)† | 8.1 ± 0.8 (7.8)* | −0.2 ± 1.9 (0.0) |
Calcium (mg) | 695 ± 169 (701) | 8 ± 213 (27) | 674 ± 98 (679) | 39 ± 174 (72) |
Vitamin B6 (mg) | 0.60 ± 0.08 (0.58) | 0.06 ± 0.26 (0.12) | 0.94 ± 0.16 (0.97)* | −0.09 ± 0.27 (−0.18) |
Vitamin B12 (mg) | 2.8 ± 0.6 (2.7) | −0.7 ± 2.1 (−0.8) | 7.5 ± 2.3 (8.1)* | −1.3 ± 4.1 (−3.2) |
Vitamin C (mg) | 74 ± 22 (78) | 17 ± 31 (11) | 67 ± 13 (61) | −7 ± 26 (−12) |
Food groups | ||||
Cereals (g) | 231 ± 66 (218) | −5 ± 82 (−30) | 341 ± 51 (338)* | 23 ± 44 (30) |
Green and yellow vegetables (g) | 25 ± 10 (30) | 10 ± 11 (11) | 47 ± 18 (44)* | 5 ± 23 (3) |
Pulses (g) | 39 ± 18 (39) | 13 ± 32 (9) | 63 ± 36 (53) | 10 ± 49 (10) |
Fish and shelfish (g) | 17 ± 7 (19) | −14 ± 26 (−16) | 79 ± 32 (83)* | −18 ± 50 (−49) |
Meat (g) | 46 ± 21 (43) | 7 ± 29 (0) | 70 ± 24 (85)* | −9 ± 20 (−6) |
Eggs (g) | 13 ± 7 (14) | 8 ± 10 (9) | 34 ± 16 (36)* | 4 ± 15 (9) |
Fruit (g) | 100 ± 62 (108) | 34 ± 91 (27) | 76 ± 31 (60) | −19 ± 62 (−31) |
Dairy products (g) | 213 ± 72 (213) | −30 ± 82 (−53) | 237 ± 100 (264) | 10 ± 117 (13) |
Confectioneries (g) | 189 ± 51 (188) | −32 ± 81 (−75)† | 89 ± 26 (96)* | 1 ± 67 (11) |