Table 1 Means and standard deviations for pre-intervention (T1), post-intervention (T2), and follow-up (T3) happiness [Positive Affect (PA) and Purpose in Life (PIL)] scores by exercise
From: Training for happiness: the impacts of different positive exercises on hedonism and eudaemonia
Exercise | Mean | SD | N |
|---|---|---|---|
BPS | |||
PA (T1) | 4.71 | 0.86 | 38 |
PA (T2) | 4.88 | 0.74 | 38 |
PA (T3) | 5.00 | 0.63 | 38 |
PIL (T1) | 5.32 | 1.11 | 38 |
PIL (T2) | 5.37 | 0.86 | 38 |
PIL (T3) | 5.03 | 0.89 | 38 |
LQ | |||
PA (T1) | 5.29 | 0.65 | 24 |
PA (T2) | 5.17 | 0.61 | 24 |
PA (T3) | 4.83 | 0.89 | 24 |
PIL (T1) | 5.92 | 0.63 | 24 |
PIL (T2) | 5.75 | 0.76 | 24 |
PIL (T3) | 4.82 | 1.03 | 24 |