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Table 3 Changes in physical performance at baseline and 3-year measurement (exercise group: n = 16)

From: Short and long-term effects of exergaming for the elderly

 

Baseline

3-Year

P value

Timed Up and Go test (s)

10.7 ± 2.4

9.5 ± 2.7

0.03*

One-footed standing duration (s)

23.2 ± 10.3

39.6 ± 21.3

<0.01*

Strength of quadriceps muscles (N)

137 ± 59

179 ± 66

0.02*

  1. Values are mean ± SD
  2. P values are given by the Wilcoxon’s signed rank test
  3. * Values were considered significant at P < 0.05