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Table 3 Changes in physical performance at baseline and 3-year measurement (exercise group: n = 16)

From: Short and long-term effects of exergaming for the elderly

  Baseline 3-Year P value
Timed Up and Go test (s) 10.7 ± 2.4 9.5 ± 2.7 0.03*
One-footed standing duration (s) 23.2 ± 10.3 39.6 ± 21.3 <0.01*
Strength of quadriceps muscles (N) 137 ± 59 179 ± 66 0.02*
  1. Values are mean ± SD
  2. P values are given by the Wilcoxon’s signed rank test
  3. * Values were considered significant at P < 0.05