| Biceps femorisa | Semitendinosusb | Rectus femoris | Vastus lateralisc | Vastus medialisc |
---|---|---|---|---|---|
Legs-together squat | 12.1 (7.3) | 10.0 (6.5) | 18.9 (9.6) | 29.0 (12.4) | 21.4 (13.0) |
Wide-legged squat | 11.3 (6.5) | 10.1 (6.6) | 18.3 (9.5) | 25.8 (13.1) | 22.7 (12.4) |
Lunge (leading leg) | 13.4 (7.6) | 10.4 (6.7) | 14.7 (7.9) | 21.8 (11.7) | 18.8 (10.5) |
Lunge (trailing leg) | 11.7 (7.1) | 9.9 (6.6) | 14.4 (7.1) | 17.3 (9.2) | 16.3 (9.3) |