Skip to main content

Advertisement

Table 1 Sample characteristics prior to starting any exercise and after the completion of both exercise programs

From: Change in energy expenditure and physical activity in response to aerobic and resistance exercise programs

  Baseline Follow-up p value*
Height (cm) 176.9 ± 7.7 177.0 ± 7.8 0.476
Weight (kg) 87.4 ± 12.4 87.9 ± 14.3 0.563
BMI (kg/m2) 27.8 ± 2.2 27.9 ± 2.7 0.726
Fat mass (kg) 27.2 ± 7.4 27.1 ± 9.3 0.896
Lean mass (kg) 58.2 ± 7.2 58.1 ± 6.5 0.824
% Body fat 30.6 ± 4.5 30.1 ± 5.4 0.294
VO2 peak (ml/kg/min) 35.7 ± 5.5 40.0 ± 5.5 0.001
  1. Values are Mean ± SD
  2. * Dependent t-test comparing baseline values to follow-up after completion of both exercise programs