Fig. 3From: Change in energy expenditure and physical activity in response to aerobic and resistance exercise programsEnergy expenditure at different intensities at baseline, week 1 and week 16 with resistance exercise separately for exercise days, non-exercise weekdays and the weekend. MVPA moderate-to-vigorous intensity physical activity, Sed Excl Sleep sedentary energy expenditure excluding sleep. *p < 0.05Back to article page