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TableĀ 3 Nutrition facts of 10 ingredients, w/w%

From: Development of a method for measuring water absorbency or release of food during mastication

Samples Water Protein Fat Carbohydrate
Apple 84.9 0.2 0.1 14.6
Radish 94.8 0.5 0.1 4.0
Carrot 89.1 0.6 0.1 9.6
Potato 81.0 1.5 0.1 16.8
Salmon 56.7 25.2 15.8 0.4
Chicken 70.0 25.0 4.1 0.0
Scallops 76.8 17.6 1.9 1.9
Kamaboko 74.4 12.0 0.9 9.7
Bread 38.0 7.9 4.2 49.0
Cookies 2.5 6.2 27.0 64.0
  1. Cookies were based on data of Morinaga & Co., Ltd. (Moonlight Biscuit Morinaga & Co., Ltd. 2015), Bread were based on data of Shikishima Baking Co., Ltd. (Products lineup of Chojuku bread 2015), and other 8 ingredients were based on Standard Tables of Food Composition in Japan Fifth Revised and Enlarged Edition (Ministry of Education, Culture, Sports, Science and Technology 2008)