Table 1 Data from the trainings prior to the ice mile swimming
From: Ice swimming and changes in body core temperature: a case study
Date | Distance (km) | Time (h:min) | Speed (km/h) | Water temperature (°C) | Air temperature (°C) | Temperature at start (°C) | Highest temperature (°C) (h:min after start) | Temperature at finish (°C) | Lowest temperature (°C) (h:min after finish) |
|---|---|---|---|---|---|---|---|---|---|
21/09/2012 | 6.0 | 02:12 | 2.72 | 16.6 | 10.0 | 38.2 | |||
25/09/2012 | 10.0 | 03:46 | 2.65 | 16.9 | 16.4 | 37.4 | 38.3 | ||
27/09/2012 | 6.0 | 02:17 | 2.62 | 16.6 | 12.2 | 37.3 | 38.2 | ||
10/10/2012 | 3.0 | 01:10 | 2.57 | 14.3 | 16.1 | 37.4 | 37.8 (0:17) | 37.7 | |
11/10/2012 | 5.0 | 01:50 | 2.72 | 13.8 | 15.6 | 37.2 | 38.0 (0:48) | 38.0 | |
22/10/2012 | 4.0 | 01:35 | 2.52 | 13 | 12.1 | 37.4 | 37.9 | 37.8 | |
25/10/2012 | 4.0 | 01:30 | 2.66 | 12.1 | 9.9 | 37.6 | 38.0 | 37.7 | |
30/10/2012 | 2.4 | 00:50 | 2.88 | 9.0 | 8.6 | 37.7 | 38.1 | 38.0 | |
01/11/2012 | 2.6 | 01:00 | 2.60 | 8.9 | 11.2 | 37.6 | 37.9 (0:22) | 37.4 | 36.4 (0:58) |
05/11/2012 | 3.0 | 01:15 | 2.40 | 10.0 | 9.7 | 37.5 | 37.9 (0:39) | 37.7 | 36.5 (1:36) |
09/11/2012 | 3.0 | 01:14 | 2.43 | 9.0 | 12.0 | 37.6 | 37.9 (0:25) | 37.2 | 36.8 |
10/11/2012 | 3.4 | 01:25 | 2.40 | 8.7 | 11.0 | 37.8 | 38.0 (0:12) | 37.0 | 36.2 (0:43) |
13/11/2012 | 2.6 | 01:00 | 2.60 | 8.7 | 11.0 | 37.6 | 38.0 (0:32) | 37.7 | 36.4 (1:37) |
15/11/2012 | 3.0 | 01:14 | 2.43 | 8.4 | 11.0 | 37.6 | 37.7 (0:30) | 37.3 | 36.1 (1:26) |
17/11/2012 | 2.8 | 01:00 | 2.80 | 7.8 | 8.0 | 37.6 | 38.1 | 37.2 | 36.4 |
19/11/2012 | 2.0 | 00:41 | 2.92 | 7.4 | 9.8 | 37.5 | 37.7 | 37.4 | 36.2 |
21/11/2012 | 1.0 | 00:22 | 2.72 | 7.1 | 19.0 | 37.6 | 37.7 | 37.6 | 36.4 |
09/12/2012 | 00:35 | 6.0 | −8.0 | 37.9 | 38.2 | 37.7 | 36.4 | ||
26/12/2012 | 0.6 | 00:23 | 1.56 | 5.0 | 12.0 | 38.3 | 38.6 | 38.5 | 37.7 |
30/12/2012 | 0.8 | 00:28 | 1.71 | 4.4 | 9.0 | 37.6 | 37.7 | 37.2 | 36.2 |
03/01/2013 | 0.8 | 00:18 | 2.66 | 4.0 | 7.4 | 37.8 | 38.1 (0:16) | 38.0 | 36.2 (1:04) |
06/01/2013 | 1.6 | 00.45 | 2.13 | 4.9 | 7.0 | 37.9 | 38.1 (0:11) | 37.0 | 35.7 (0:40) |
09/01/2013 | 1.4 | 00:30 | 2.80 | 4.7 | 6.0 | 37.4 | 37.5 (0:08) | 36.4 | 35.6 (0:38) |
13/01/2013 | 1.0 | 00:25 | 2.40 | 3.9 | 0.5 | 37.8 | 37.9 | 37.7 | 36.0 |
16/01/2013 | 00:32 | 1.4 | 0.7 | 37.8 | 38.0 | 37.5 | 36.1 | ||
19/01/2013 | 00:37 | 1.7 | 0.3 | 38.1 | 38.4 | 37.8 | 36.3 | ||
26/01/2013 | 00:32 | 0.9 | 0.5 | 38.1 | 38.1 (0:21) | 37.5 | 36.1 (1:03) | ||
27/01/2013 | 00:35 | 1.1 | 3.0 | 37.8 | 38.1 (0:13) | 37.7 | 35.9 (0:35) | ||
30/01/2013 | 01:00 | 1.7 | 16.0 | 37.8 | 38.0 (0:09) | 35.9 | 34.6 (0:51) | ||
02/02/2013 | 2.2 | 01:01 | 2.16 | 4.6 | 4.3 | 38.2 | 38.3 (0:15) | 36.5 | 35.8 (0:35) |
07/02/2013 | 00:27 | 1.9 | 3.3 | 37.7 | 37.9 (0:10) | 37.4 | 36.3 (0:33) | ||
10/02/2013 | 01:02 | 2.2 | −3.6 | 37.7 | 37.9 (0:11) | 36.0 | 34.6 (0:45) | ||
17/02/2013 | 01:01 | 2.3 | 3.5 | 38.0 | 38.1 | 36.8 | 35.7 | ||
20/02/2013 | 01:19 | 3.2 | 4.2 | 37.8 | 37.8 | 36.2 | 35.2 | ||
23/02/2013 | 00:47 | 1.7 | −2.6 | 37.9 | 37.9 | 36.6 | 35.4 | ||
24/02/2013 | 00:50 | 1.6 | −1.7 | 37.8 | 37.9 (0:10) | 36.4 | 35.0 (0:45) | ||
02/03/2013 | 00:51 | 2.5 | 4.5 | 38.0 | 38.0 | 36.9 | 35.7 (0:33) | ||
04/04/2013 | 1.05 | 0:45 | 1.40 | 1.5 | 0 | 38.0 | 38.1 (0:11) | 36.9 | 35.4 (0:47) |
30/08/2013 | 13.0 | 5:03 | 2.57 | 21.0 | 27.0 | 37.1 | 38.2 (0:42) | 38.4 | 37.4 (1:28) |
31/08/2013 | 7.0 | 2:39 | 2.64 | 20.1 | 25.5 | 36.9 | 38.1 (0:56) | 37.8 | 37.0 (2:16) |
01/09/2013 | 12.0 | 4:38 | 2.58 | 20.7 | 25.0 | 37.1 | 37.9 (0:42) | 37.8 | 37.0 (0:57) |
03/09/2013 | 6.0 | 2:10 | 2.76 | 19.9 | 14.5 | 37.6 | 38.1 (0:52) | 38.1 | 37.1 (1:40) |
13/10/2013 | 2.5 | 1:58 | 1.27 | 12.1 | 14.0 | 37.7 | 37.7 | 38.2 | 37.2 (1:10) |
20/10/2013 | 1:30 | 12.2 | 16.0 | 37.7 | 38.4 (1:06) | 38.3 | 37.2 (1:22) | ||
22/10/2013 | 1:25 | 13.6 | 23.0 | 37.5 | 38.2 (1:14) | 38.1 | 36.9 (1:28) | ||
17/11/2013 | 2.0 | 0:44 | 2.72 | 7.7 | 8.0 | 37.9 | 38.0 (0:04) | 36.9 | 36.6 (0:26) |
18/11/2013 | 2.0 | 0:45 | 2.66 | 7.6 | 2.0 | 37.9 | 38.0 (0:06) | 36.9 | 36.6 (0:28) |
23/11/2013 | 0:40 | 6.3 | 6.0 | 37.8 | 38.0 (0:14) | 37.1 | 36.2 (0:44) | ||
30/11/2013 | 0.6 | 0:20 | 1.80 | 4.0 | 4.3 | 37.5 | 37.5 | 37.0 | 35.8 (0:36) |
08/12/2013 | 0:46 | 4.9 | 5.0 | 37.9 | 38.1 (0:26) | 37.8 | 36.7 (0:50) | ||
15/12/2013 | 0:30 | 4.3 | 5.5 | 37.7 | 37.9 (0:14) | 37.2 | 35.7 (0:24) | ||
22/12/2013 | 0:40 | 4.0 | 11.0 | 37.9 | 38.1 (0:14) | 36.9 | 35.9 (0:40) | ||
28/12/2013 | 0.8 | 0:20 | 2.40 | 2.3 | 6.0 | 37.7 | 37.8 (0:08) | 37.5 | 35.5 (0:34) |
11/05/2014 | 8.0 | 3:00 | 2.66 | 16.5 | 18.0 | 37.4 | 38.0 (0:58) | 37.9 | 36.9 (2:04) |
18/05/2014 | 9.0 | 3:20 | 2.70 | 16.4 | 16.0 | 37.6 | 38.4 (1:22) | 37.5 | 37.1 (1:36) |
24/05/2014 | 8.0 | 3:10 | 2.52 | 20.5 | 19.0 | 37.3 | 38.2 (1:12) | 38.0 | 36.6 (2:40) |
25/05/2014 | 4.0 | 1:16 | 3.157 | 19.4 | 18.0 | 37.8 | 38.3 (0:34) | 38.1 | 37.1 (1:46) |
30/10/2014 | 3.0 | 1:12 | 2.50 | 13.3 | 14.6 | 37.4 | 38.0 (0:46) | 37.9 | 37.1 (1:50) |
01/11/2014 | 3.0 | 1:09 | 2.60 | 9.8 | 13.4 | 37.8 | 38.2 (0:36) | 38.1 | 37.0 (1:20) |
02/11/2014 | 3.65 | 1:30 | 2.43 | 8.4 | 12.0 | 37.2 | 37.8 (0:48) | 37.8 | |
11/11/2014 | 3.0 | 1:09 | 2.60 | 9.8 | 13.4 | 37.8 | 38.2 (0:35) | 38.1 | 37.0 (2:15) |
20/11/2014 | 1.8 | 0:46 | 2.34 | 10.2 | 8.9 | 37.4 | 37.7 (0:26) | 37.5 | 36.2 (1:28) |
02/12/2014 | 0:22 | 5.0 | 3.0 | 37.8 | 38.1 (0:13) | 38.1 | 36.7 (0:36) | ||
01/01/2015 | 0:10 | 5.1 | 4.0 | 38.0 | 38.0 | 38.0 | 37.5 (0:26) | ||
10/01/2015 | 0:15 | 2.2 | 1.8 | 37.3 | 37.5 (0:12) | 37.5 | 36.7 (0:32) |