|
Variable
|
Before sauna
|
15 min in sauna
|
After sauna
|
Recovery 30 min
|
|---|
|
Body mass (kg)a
|
|
FIRS
|
79.7 ± 7.1
| |
79.4 ± 7.5
| |
|
TRAD
|
80.6 ± 8.6
| |
80.1 ± 8.6
| |
|
Hemoglobin (g/l)
|
|
FIRS
|
159 ± 10
|
157 ± 10
|
157 ± 9
|
156 ± 9
|
|
TRAD
|
158 ± 8
|
160 ± 8
|
160 ± 9
|
159 ± 8
|
|
Heart rate (beats/min)
|
|
FIRS
|
70 ± 9
|
72 ± 9
|
71 ± 7
|
64 ± 7
|
|
TRAD
|
71 ± 8
|
81 ± 10
|
92 ± 13c
|
68 ± 9
|
|
Blood pressure (mm Hg)
|
|
FIRS systolic
|
138 ± 13
|
127 ± 14
|
129 ± 11
|
129 ± 12
|
|
FIRS diastolic
|
83 ± 15
|
73 ± 13
|
77 ± 11
|
78 ± 10
|
|
TRAD systolic
|
133 ± 13
|
129 ± 14
|
133 ± 11
|
127 ± 12
|
|
TRAD diastolic
|
76 ± 15
|
74 ± 13
|
75 ± 11
|
82 ± 10
|
|
pH
|
|
FIRS
|
7.40 ± 0.03
|
7.42 ± 0.02
|
7.42 ± 0.02
|
7.40 ± 0.02
|
|
TRAD
|
7.41 ± 0.02
|
7.43 ± 0.02
|
7.43 ± 0.03
|
7.42 ± 0.02
|
|
Testosterone (nmol/l)
|
|
FIRS
|
18.8 ± 4.7
|
18.3 ± 5.3
|
17.9 ± 5.1
|
18.9 ± 6.3
|
|
TRAD
|
20.0 ± 5.3
|
18.7 ± 3.5
|
21.0 ± 5.6
|
19.8 ± 5.5
|
|
Cortisol (nmol/l)
|
|
FIRS
|
399 ± 88
|
367 ± 122
|
354 ± 133
|
329 ± 109b
|
|
TRAD
|
546 ± 122
|
467 ± 143b
|
409 ± 117b
|
380 ± 127b
|
|
Growth hormone (µg/l)
|
|
FIRS
|
0.7 ± 1.3
|
5.2 ± 12.6
|
5.4 ± 5.1b
|
11.2 ± 8.0b
|
|
TRAD
|
0.6 ± 0.6
|
6.9 ± 8.7
|
19.4 ± 26.1b
|
11.9 ± 20.0b
|
-
aSubjects drank 0.5 dl water in sauna which is included in body mass.
-
bSignificantly (p < 0.05) different from before value.
-
cSignificantly (p < 0.05) different from FIRS after sauna value.
