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Table 2 Abdominal fat area before and after training period

From: 4 weeks of high-intensity interval training does not alter the exercise-induced growth hormone response in sedentary men

  

Before training

After training

Subcutaneous fat area (cm2) (SFA)

HIT

153 ± 16

160 ± 19

 

LT

132 ± 13

132 ± 12

Visceral fat area (cm2) (VFA)

HIT

59 ± 9

57 ± 4

 

LT

50 ± 6

52 ± 8

Abdominal fat area (cm2)

HIT

211 ± 17

216 ± 20

 

LT

183 ± 17

183 ± 16

  1. Values are means ± SE. Abdominal fat area indicates the sum of sucutaneous and visceral fat area.