Skip to main content

Advertisement

Table 1 Physical and metabolic parameters of subjects before and after training period

From: 4 weeks of high-intensity interval training does not alter the exercise-induced growth hormone response in sedentary men

   Before training After training
Body weight (kg) HIT 73.4 ± 2.8 73.7 ± 2.9
  LT 69.0 ± 2.7 69.4 ± 2.8
BMI (kg/m2) HIT 24.3 ± 0.7 24.4 ± 0.7
  LT 23.4 ± 0.8 23.6 ± 0.8
Percent fat (%) HIT 21.4 ± 1.2 20.9 ± 1.3
  LT 19.5 ± 1.4 19.9 ± 1.4
V ˙ O 2 max (ml/min) HIT 3031 ± 144 3255 ± 117*
  LT 2854 ± 146 2991 ± 162*
  1. Data are means ± SE. *P < 0.05 versus before training.