From: Effects of exercise training on gut hormone levels after a single bout of exercise in middle-aged Japanese women
Pre
Post
Significance
Glucose (mg/dl)
90.3 ± 2.5
89.6 ± 2.4
NS
Insulin (μU/ml)
11.8 ± 0.7
9.4 ± 0.5
***
GLP-1 (pmol/ml)
0.54 ± 0.04
0.55 ± 0.03
PYY (pmol/ml)
1.20 ± 0.07
1.23 ± 0.06
Ghrelin (pmol/l)
126.6 ± 5.6
135.9 ± 5.4
**