Table 1 Subject characteristics
| Â | Pre | Post | Significance |
|---|---|---|---|
Weight (kg) | 68.0 ± 1.1 | 65.8 ± 1.0 | *** |
Body mass index (kg/m2) | 27.6 ± 0.4 | 26.8 ± 0.4 | *** |
Body fat (%) | 31.0 ± 0.8 | 28.6 ± 0.8 | *** |
Peak VO2 (ml/kg/min) | 23.5 ± 0.9 | 28.1 ± 0.8 | *** |
Energy intake after the single bout of exercise (kcal) | 835.6 ± 36.8 | 808.5 ± 41.8 | NS (P = 0.08) |