Table 1 Mean ± SD HR expressed as a percentage of HR max during the six weeks of exercise. No significant differences were observed
Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6 |
|---|---|---|---|---|---|
74.7 ± 4.2 | 75.6 ± 3.9 | 75.4 ± 4.5 | 74.5 ± 4.7 | 74.0 ± 5.0 | 75.0 ± 5.4 |
Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6 |
|---|---|---|---|---|---|
74.7 ± 4.2 | 75.6 ± 3.9 | 75.4 ± 4.5 | 74.5 ± 4.7 | 74.0 ± 5.0 | 75.0 ± 5.4 |