From: Acute effects of different conditioning activities on running performance of sprinters
0–10 m | 10–20 m | 20–30 m | 30–40 m | 40–50 m | 50–60 m | |
---|---|---|---|---|---|---|
Free sprint | ||||||
Pre | 2.19 ± 0.09 | 1.21 ± 0.04 | 1.15 ± 0.05 | 1.11 ± 0.05 | 1.09 ± 0.07 | 1.10 ± 0.06 |
Post | 2.19 ± 0.07 | 1.21 ± 0.04 | 1.16 ± 0.05 | 1.12 ± 0.06 | 1.09 ± 0.06 | 1.10 ± 0.07 |
Bounding jump | ||||||
Pre | 2.20 ± 0.08 | 1.20 ± 0.04 | 1.15 ± 0.04 | 1.10 ± 0.04 | 1.09 ± 0.06 | 1.10 ± 0.06 |
Post | 2.16 ± 0.07 | 1.21 ± 0.04 | 1.15 ± 0.04 | 1.11 ± 0.05 | 1.08 ± 0.05 | 1.09 ± 0.05 |
Mini-hurdlea | ||||||
Pre | 2.22 ± 0.08 | 1.20 ± 0.05 | 1.15 ± 0.05 | 1.12 ± 0.06 | 1.10 ± 0.06 | 1.11 ± 0.07 |
Post | 2.17 ± 0.10 | 1.22 ± 0.04 | 1.13 ± 0.05 | 1.10 ± 0.05 | 1.07 ± 0.07 | 1.10 ± 0.07 |